1 | Body Image & Beauty Standards: 3 Simple Steps to Feel More Confident

Hey doll!

In this episode, we’re talking about beauty, body image, and why the world’s ever-changing standards will never define your worth.

You’ll learn:

• How beauty ideals have changed over the decades
  
  
• The truth about who you are (and why it matters!)
  
  
• 3 simple steps to feel more confident in your own skin
  
  

You are already enough - just as you are.

xo,

Kristen

 

Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!  

 

Got questions? Reach out!
📧 kristenphillipscoaching@gmail.com
📱Leave a voice message HERE (it may be featured on a future show!) 

 

FREE Resource

Grab 5-Minute Calm: A Guide to Overcoming Anxiety HERE