Christ-Centered Coaching for Teen Girls | Overcome Insecurity, Build Healthy Relationships, Manage Emotions, Navigate Overwhelm, Deepen Faith

Do you ever feel like you’re not enough - no matter how hard you try? Are you struggling with anxiety, low self-esteem, a friend-group breakup, mama drama, or just feeling overwhelmed by life? You’re not alone - and this podcast is your safe space to breathe, grow, and hear the truth about who you really are. Here, we talk about all the real stuff: building confidence, protecting your mental health, navigating tough emotions, and handling relationships - whether that includes friends, family, or dating - with wisdom and grace. Most of all, you’ll learn how to root your identity in Christ and see yourself the way He sees you. I’m Kristen - Christian Teen Life Coach, counselor, and someone who completely understands what it’s like to feel insecure, lost, or unsure of where you fit in. But I’ve also seen how God can take all that hurt and confusion and turn it into something beautiful - and I want to help you experience that too. So if you’re ready to stop hiding, start healing, and grow into the young woman God created you to be - confident, kind, and full of purpose - you’re in the right place. You don’t have to figure it all out alone; I’m right here with you!

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Episodes

2 days ago

Christ-Centered Coaching for Teen Girls is your safe space for real talk, faith-filled encouragement, and emotional growth. Hosted by me, Kristen - a Christian Teen Life Coach and high school counselor - this show is meant to help you build confidence, protect your mental health, and stand strong in who God says you are. 
xo,
Kristen
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